Women's Football -
it's a thing!
Join us here at the Womens Football Club to develop your football and life skills; and for news, views and online courses.
- On-demand VideoS AND Courses COMING SOON
Start Your Journey of Happiness and Health Today!
Develop Your Skills
From beginners to advanced level players - there is always more to learn. This includes technical, mental and tactical skills. You are never too good (or too old) to learn.
Healthy Eating for a Healthy Life
Power your body with healthy eating. Learn how to keep hydrated and nourished and build good nutrition knowledge.
Strength and Flexibility are Key
Football is a game of speed and power. It places significant demands on your body but these can be managed with a sensible and effective stretching and flexibility program.
Live Now
- Strong and Active: Key Defending Skills
- Healthy Eating Habits
- Mental Resilience
- Defending 1v1 2v1 2v2
- Attacking 1v1 2v1 2v2
- First Touch Basics
Coming Soon
- The Offside Rule
- Sleeping Well
- When to Foul
- Your Football Resume
- Blocking Shots on Goal
- Last Player in Possession
Our Coaches
Every week we will invite a player or coach to give their insights into our tips and courses.
Katrina Alexander
Football Coach
Julie Kinsey
Exercise Physiologist
Fiona Andrew
Client Services Director
Lisa Jones
Education Operations
Erin Nugent
Sports Physiotherapist
